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Home » Archives for July 15, 2016

Daily Archives: July 15, 2016

1 post

Tai Chi Videos

Martial Art Salute

Master James Lau K King on martial art salutes and other salutes in Asia.

  • Martial Art Salute
by Nils Klug
Published July 15, 2016
22nd Push Hands Meeting
Tai Chi at home
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  • Massimiliano Biondi Tui Shou Workshop December 12, 2022
  • Pushhands with „Amplifiers“ December 10, 2022
  • Tai Chi Application Raise Hands December 8, 2022
  • Tai Chi Application Single Whip III December 6, 2022
  • Tai Chi Application Single Whip, Part II December 1, 2022
  • Tai Chi Application Single Whip, part I November 29, 2022
  • Tai Chi Application Push November 24, 2022
  • Tai Chi Application Press November 24, 2022
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Taiji Forum > Blogs > 2016 > July > 15
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  • Massimiliano Biondi Tui Shou Workshop
    Basic and advanced instructions and techniques The post Massimiliano Biondi Tui Shou Workshop appeared first on Taiji Forum.
  • Pushhands with „Amplifiers“
    Using a playful approach wherever possible, we will be developing ... The post Pushhands with „Amplifiers“ appeared first on Taiji Forum.
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Qigong at home for free

Doing Qigong at home is a good way to stay active when forced to stay at home. It is also an uncomplicated way to recharge your batteries without having to leave your sitting room. Moving along with online Qigong videos may is a nice opportunity to learn something new –

Free Qigong online classes

Our weekly series:

#WellnessWednesday

#MartialMonday

#WellnessWednesday

Free Tai Chi at home online course

The first two videos will cover the basic posture and the position of the feet (bow stance), followed by videos for the single movements.

Tai Chi at home

  1. Basic posture
  2. Tai Chi 8 Movements – Posture 1 – Beginning
  3. Tai Chi 8 Movements – Posture 2 – Ward Off Left
  4. Tai Chi Bow Stance
  5. Tai Chi 8 Movements – Posture 3 – Ward Off Right
  6. Tai Chi 8 Movements – Posture 4 – Pull
  7. Tai Chi 8 Movements – Posture 5 – Press
  8. Tai Chi 8 Movements – Posture 6 – Push
  9. Tai Chi 8 Movements – Posture 7 – Open Up
  10. Tai Chi 8 Movements – Posture 8 – Crossing Hands

Free Tai Chi at home online course

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