Qigong

Qigong / Chi Kung Qigong or Chi Kung (simplified Chinese 气功, traditional Chinese 氣功, pinyin: qìgōng; Wade-Giles: chi gong, pronunciation soundfile) is an umbrella term for Chinese health exercises, which aim to coordinate body, breath and mind in order to improve the flexibility of the body, the relaxation in and through movement and the overall attentiveness and … Continue reading Qigong