Yangsheng

Yangsheng (traditional Chinese: 養生, modernized Chinese: 养生, pinyin: yǎngshēng, Wade-Giles: yang sheng, pronunciation: soundfile) means “care for life” or “nourishing life force”. Yangsheng practices aim to further long living and staying young. They comprise corporeal and breathing exercises as well as teachings on meditation. Meaning of the Chinese characters Yang means to support, to raise, … Continue reading Yangsheng