Add some intention and meaning to your meditative form by…
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Make contact with your left hand and arm first (preexpanding)…
You follow the push backwards while drawing your hand back-
The application can represent a throw.
While neutralising let your arms make contact with your partners arms to free your shoulders.
Make contact with your hands first…
🥳 30 Years Tai Chi Studio 🎉
Taking your left arm away while turning…
The application can represent a Pulling movement, underlining the direction of the protecting right hand – up and out (peng).
The creative combination of different styles in Pushing Hands
Add some intention and meaning to your meditative form by visualizing…
Tai Chi – Kick with the foot like Bert
Stay tuned for our series on form and application
22nd International Push Hands Meeting
Welcome to the final level of Push Hands Yang skills!
Taking our Push Hands to the next Yang level
If the first step of our Yang training is building our structure and testing it with postures…
For the beginner, the central question is hence this: How to build my structure?
Our aim now is to become soft, i.e. sensitive to the touch of another person.
After some training of turning and melting, we start to feel comfortable in 2D and 3D: moving our torso via the hip joints to…