Qigong

What is Qigong (Chi Kung)? Qigong – also sometimes written Chi Kung/Chi Gung, Qi Gong – is a Chinese movement and meditation system. Its sets (sequences of exercises) can partly be traced back about 1000 years, but the term „Qigong“ as a generic term for health and strengthening exercises was not coined until about 50 … Continue reading Qigong