Qigong Beginner Guide

In our Qigong Beginner Guide you will find tips for your journey in the world of Qigong. What is Qigong? Qigong or Chi Kung (simplified Chinese 气功, traditional Chinese 氣功, pinyin: qìgōng; Wade-Giles: chi gong, pronunciation soundfile) is an umbrella term for Chinese health exercises, which aim to coordinate body, breath and mind in order to … Continue reading Qigong Beginner Guide