Taijiquan Training

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Taijiquan Training

Taijiquan Training part 3 See also our other tips for beginners for Taijiquan Training on our Basics of Tai Chi site! Goal: Eliminate chronical or posture-related health problems Some illnesses or diseases may not respond to the more superficial exercises of a wellness-style Qigong or Taijiquan. Examples are old injuries which developed into […]