Heavy is the Root of Light It is said the best place to understand Tao is to understand Nature. It is said that Tai Chi is Tao in movement. Tai Chi is Tao is Nature. To be Tai Chi Movement is to return to our Nature. To return to a […]
What is Tai Chi Chuan (Taijiquan)? Tai Chi Chuan is a Chinese exercise system enjoyed by millions of people across the world. Originally developed as a highly effective martial art it is now practised by people of all ages, for a wide range of reasons including martial art, a gentle […]
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