Hui Chun Gong

Hui Chun Gong exercise instructions with video Hui Chun Gong is a set of exercises known throughout China as exercises for rejuvenating and energising. Its origin is Quan Zhen, the school of Daoist inner alchemy on the Hua Shan. Hui Chun Gong forms part of Nei Dan – the inner elixir. According to the theory of … Continue reading Hui Chun Gong