Qigong Finger Exercises

Qigong Finger Exercises with Franziska RĂ¼scher There are 1000’s of different qigong exercises, working on a myriad of approaches to promoting good health and allieviating ailments of various kinds. Some are static; sitting, standing or lying and many are dynamic vigorous routines. Here Franziska RĂ¼scher of Austria provides us with a simple sequence of finger … Continue reading Qigong Finger Exercises