Taijiquan Training

Taijiquan Training part 3 See also our other tips for beginners for Taijiquan Training on our Basics of Tai Chi site! Goal: Eliminate chronical or posture-related health problems Some illnesses or diseases may not respond to the more superficial exercises of a wellness-style Qigong or Taijiquan. Examples are old injuries which developed into a body changing posture due … Continue reading Taijiquan Training