Part 3 – Body mechanics: Sitting, bending, the changes of the Dantian and some martial aspects of Tai Chi

Body mechanics sitting, bending, the changes of the Dantian and some martial aspects of Tai Chi Body mechanics: Sitting and bending in the Tai Chi form In part 3 of the interview, Master Chen answers some questions about the Tai Chi body mechanics. Asked about the way he found out about body mechanics, – through … Continue reading Part 3 – Body mechanics: Sitting, bending, the changes of the Dantian and some martial aspects of Tai Chi