Tai Chi / Qigong warm up exercises
Warm up’s for Tai Chi and Qigong Warm up exercises for Tai Chi Chuan and Qigong from different teachers and systems. Loosening up exercises, stretching exercises and much more will be posted here regularly. Feel free to send your warm up exercises and we will include them here. Contact Youtube Channel “Qigong Exercises” On our … Continue reading Tai Chi / Qigong warm up exercises
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