WellnessWednesday 6 – Circle Qigong Wrists
Welcome back to #wellnesswednesday with Circle Qigong part 2! Tsui‘s exercise for today is a simple exercise to mobilise the wrists. It is especially worth trying out if you do office work – at the keyboard or the mouse – or any crafts that involve your hands moving in a small range as in e.g. … Continue reading WellnessWednesday 6 – Circle Qigong Wrists
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