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Home » Archives for November 5, 2021

Daily Archives: November 5, 2021

1 post

SUPPOSITIONS Tai Chi Sword

#PhilosophicalFriday

SUPPOSITIONS – Tai Chi Sword 46

Professor Cheng didn’t tell us not to disengage.

by Taiji Forum Compilation

Published November 5, 2021

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21st International Push Hands Meeting – Photos, Comments and a big Thanks! May 25, 2022
Taiji Gala – 21st International Push Hands Meeting May 20, 2022
Live stream Taiji Gala May 2, 2022
The Cheng Man Ching Archive’s Publications and Activities April 15, 2022
UPDATE International Push Hands Meeting 2022 April 13, 2022
About the Cheng Man Ching Archive: Working together to preserve our international Taiji heritage April 8, 2022
Survey on Tai Chi and mental health March 25, 2022
Cheng Man Ching’s Funerary Biography March 25, 2022

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Taiji Forum > Blogs > 2021 > November > 05

Taiji Forum

21st International Push Hands Meeting – Photos, Comments and a big Thanks!
As your feedback was quite overwhelming, we had to take some time to recollect ourselves. The post 21st International Push Hands Meeting – Photos, Comments and a big Thanks! appeared first on Taiji Forum.
Taiji Gala – 21st International Push Hands Meeting
Come with us on a guided tour of the Taiji Gala 2022! - and get a chance to dive directly into individual demonstrations you are interested in! The post Taiji Gala – 21st International Push Hands Meeting appeared first on Taiji Forum.

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What is Taijiquan?

What is Qigong?

What is Push Hands (Tui Shou)?

Qigong at home for free

Doing Qigong at home is a good way to stay active when forced to stay at home. It is also an uncomplicated way to recharge your batteries without having to leave your sitting room. Moving along with online Qigong videos may is a nice opportunity to learn something new –

Our weekly series:

#WellnessWednesday

Free Tai Chi at home online course

The first two videos will cover the basic posture and the position of the feet (bow stance), followed by videos for the single movements.

Tai Chi at home

Basic posture
Tai Chi 8 Movements – Posture 1 – Beginning
Tai Chi 8 Movements – Posture 2 – Ward Off Left
Tai Chi Bow Stance
Tai Chi 8 Movements – Posture 3 – Ward Off Right
Tai Chi 8 Movements – Posture 4 – Pull
Tai Chi 8 Movements – Posture 5 – Press
Tai Chi 8 Movements – Posture 6 – Push
Tai Chi 8 Movements – Posture 7 – Open Up
Tai Chi 8 Movements – Posture 8 – Crossing Hands

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