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Home » Archives for November 5, 2021

Daily Archives: November 5, 2021

1 post

SUPPOSITIONS Tai Chi Sword

#PhilosophicalFriday

SUPPOSITIONS – Tai Chi Sword 46

Professor Cheng didn’t tell us not to disengage.

by Taiji Forum Compilation

Published November 5, 2021

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Tai Chi Application Push November 24, 2022
Tai Chi Application Press November 24, 2022
Highlights 2023 November 24, 2022
Tai Chi Application Pull November 24, 2022
Tai Chi Application Ward Off Right November 24, 2022
Different styles in Pushing Hands November 20, 2022
Tai Chi Application – Ward Off Left November 10, 2022
Kick like Bert November 10, 2022

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Taiji Forum > Blogs > 2021 > November > 05

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Tai Chi Application Push
While neutralising let your arms make contact with your partners arms to free your shoulders. The post Tai Chi Application Push appeared first on Taiji Forum.
Tai Chi Application Press
Make contact with your hands first... The post Tai Chi Application Press appeared first on Taiji Forum.

What is … ?

What is Taijiquan?

What is Qigong?

What is Push Hands (Tui Shou)?

Qigong at home for free

Doing Qigong at home is a good way to stay active when forced to stay at home. It is also an uncomplicated way to recharge your batteries without having to leave your sitting room. Moving along with online Qigong videos may is a nice opportunity to learn something new –

Our weekly series:

#WellnessWednesday

Free Tai Chi at home online course

The first two videos will cover the basic posture and the position of the feet (bow stance), followed by videos for the single movements.

Tai Chi at home

Basic posture
Tai Chi 8 Movements – Posture 1 – Beginning
Tai Chi 8 Movements – Posture 2 – Ward Off Left
Tai Chi Bow Stance
Tai Chi 8 Movements – Posture 3 – Ward Off Right
Tai Chi 8 Movements – Posture 4 – Pull
Tai Chi 8 Movements – Posture 5 – Press
Tai Chi 8 Movements – Posture 6 – Push
Tai Chi 8 Movements – Posture 7 – Open Up
Tai Chi 8 Movements – Posture 8 – Crossing Hands

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