New, free Qigong online course – Learn Qigong with Tina!

Learn Qigong Online

Learn Qigong Online Why not learn Qigong online? Taiji Forum will launch a new Qigong online course, which is completely free of charge. The course offers Qigong exercises videos with instructions which allow you to start practising right away. Fancy Continue reading New, free Qigong online course – Learn Qigong with Tina!

SHOULDER ROLLS

The shoulders joints along with the associated bones, muscles and ligaments play a very important roll in the practice of Qigong and in our day to day activities. The shoulder area can accumulate a great deal of tension. This results Continue reading SHOULDER ROLLS