…not easy to practice, as our natural fear and caution, and sometimes our egos…
Tai Chi Studio
86 posts
Basic and advanced instructions and techniques
Using a playful approach wherever possible, we will be developing …
Add some intention and meaning to your meditative form by…
Make contact with your left hand and arm first (preexpanding)…
You follow the push backwards while drawing your hand back-
The application can represent a throw.
While neutralising let your arms make contact with your partners arms to free your shoulders.
Make contact with your hands first…
🥳 30 Years Tai Chi Studio 🎉