Join us for a trip into the fascinating world of Qigong!
Nils Klug
38 posts
In our view, tuishou is an exercise method which develops the tai chi qualities for martial use.
The teachers and themes are published and the registration of Push Hands Meeting 2024 is ready!
Workshop with Nils Klug in Crete September 2023
Add some intention and meaning to your meditative form by…
Stay tuned for our series on form and application
If the first step of our Yang training is building our structure and testing it with postures…
For the beginner, the central question is hence this: How to build my structure?
After some training of turning and melting, we start to feel comfortable in 2D and 3D: moving our torso via the hip joints to…
A good atmosphere and both practitioners being good partners is necessary for things not to get too competitive or hectic in this scenario.
If I try to go out of the way of the incoming force, but crumble
“Don’t push back|don‘t pull away“ or “yield and wait“ he use to say again and again…
新年快乐 – Happy Chinese New Year!
Welcome to the year of the tiger!
Time to try something new…
To the degree that you plan or anticipate (think) …
… You are not in the present time, and thereby vulnerable.
I totally forgot about it. Happy I found it during clean up my old images …
Since Cheng Man Ching‘s birthday is the 29th of July I decided to start with this one.
Without added focus, we will normally feel a natural lengthening of the lower back, around the mingmen area.
Letting go is awesome! – If you master the art of letting go, you will be able to head for new experiences with free hands and a fresh mind!
In nature, you may discover spirals everywhere. The same discovery may be made inside our own bodies – which, after all, form also part of nature.
Our life on earth is greatly influenced by gravity. We do not float around in space – instead, we have to “pick ourselves up” before going somewhere.