First Push Hands workshop with Nils Klug in Crete. This workshop is part of the Push Hands Autumn 2023.
Friday evening: Introduction to Push Hands
Push Hands is the main partner exercise of Taijiquan. It is rooted in Chinese martial arts and is today practised all over the world as a fun way to explore interaction with a partner. Non-competitiveness and (silent) communication are key to learning how to react in a soft and healthy manner to all actions of our partner.
Saturday + Sunday: Working on Taiji principles in Push Hands
Yielding and Softness: going along with what your partner offers and finding answers – avoiding the build-up of pressure and creating opportunities
Expanding and Pushing: defending one’s space and asking questions – „taking“ action instead of giving (everything) away.
Booking via Tai Chi Ierapetra
Phone: +306977770569
Facebook: Tai Chi Ierapetra
Mail: fygeinadinaton@gmail.com
Push Hands Autumn 2023
Beside the Push Hands workshop in Crete Nils Klug will be offering seminars in Italy, south of Germany and in his school in Hannover.
- 23/24 September ➡️ Hannover, Germany
- 29 September – 1 October ➡️ Crete, Greece
- 7/8 October ➡️ Brescia, Italy
- 14/15 October ➡️ Freiburg, Germany
- 21/22 October ➡️ Hannover, Germany
- 18/19 November ➡️ Hannover, Germany
- Save the date: 17-21 April 2024 – International Push Hands Meeting
Playlist Push Hands Autumn 2023
We will add more videos to this playlist over the next weeks!
