This Tai Chi Aspect encourages you just to play your form – without questioning, without remembering details, without trying to improve, without wanting to get something out of it.
Tai Chi Aspects
Going faster helps you to check your knowledge of the choreography.
To pause in the form is the best starting point for structure work.
The stop button represents the practitioner’s ability to stop at any point in the form.
Concepts like „hanging from heaven“/„being suspended from above“ – to keep the head up straight – or the instruction to tuck in the tailbone – to move Huiyin to its „ideal“ position – are generally paid with
Awareness of the Baihui as highest point of our body – Tai Chi Aspects
Without added focus, we will normally feel a natural lengthening of the lower back, around the mingmen area.
Letting go is awesome! – If you master the art of letting go, you will be able to head for new experiences with free hands and a fresh mind!
Our free Tai Chi online course with our 8 form is now complete!
In nature, you may discover spirals everywhere. The same discovery may be made inside our own bodies – which, after all, form also part of nature.