#MartialMonday

6 posts

Mondays are always a fight! Weekly insights into the world of Chinese martial arts – with a focus on Pushing Hands, partner work and Taijiquan.

#MartialMonday

#MartialMonday 4 – bend the bow to shoot the tiger

#MartialMonday 4 Well prepared is half done!? In the Tai Chi form, one key requirement of the movements is fluidity. However, there should be changes as well. To establish a rhythm, it makes sense to divide the movements into preparation (set up) and execution (action). Every posture thus carries with […]