Add some intention and meaning to your meditative form by…
formfollowsfunction
7 posts
Make contact with your left hand and arm first (preexpanding)…
You follow the push backwards while drawing your hand back-
While neutralising let your arms make contact with your partners arms to free your shoulders.
Make contact with your hands first…
Taking your left arm away while turning…
The application can represent a Pulling movement, underlining the direction of the protecting right hand – up and out (peng).