Tai Chi Holidays 2026 – Going to Italy with Nils! We will be practising Tai Chi for 5 days in a little castle with a wonderful garden!The participation fee covers the workshop. There will be 5 hours/day of teaching and numerous possibilities of free practice and self-organised exchange. You can […]
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Workshop – Tai Chi Form and Application with Nils Klug Bridging the gap between form and application – and finding the meaning behind the Tai Chi form.We will train with selected movements of the Tai Chi form to get a better understanding of the form, to work on our expression […]
Add some intention and meaning to your meditative form by…
Make contact with your left hand and arm first (preexpanding)…
You follow the push backwards while drawing your hand back-
While neutralising let your arms make contact with your partners arms to free your shoulders.
Make contact with your hands first…
Taking your left arm away while turning…
The application can represent a Pulling movement, underlining the direction of the protecting right hand – up and out (peng).