Video

9 posts

Qigong exercises

8 Brocades Videos

To give you an idea about the different ways of the 8 Brocades, we have assembled some examples of Ba duan jin routines, non-martial and martial, below. Or are you curious and want to start with your 8 brocades right away? Why not have a look at our easy to […]

Six Healing Sounds Qigong Instructions plus easy to follow Videos

Six Healing Sounds Qigong Instructions plus easy to follow Videos

This online series “Six Healing Sounds Qigong (Liuzijue)” contains easy to follow videos of Qigong movements and exercises, accompanied by straightforward instructions. These movements are suitable for all ages and abilities to learn at home (always take your own circumstances and doctor’s advice into consideration!). The six sounds are: Six […]

Learn Qigong Online

Qigong for Beginners

Introduction to basic Qigong for beginners Easy to follow Qigong exercises for the complete beginner Why start Qigong? More about Qigong Basic Qigong for beginners – free videos & instructions Recommended reading on Qigong for beginners Easy to follow Qigong exercises for the complete beginner Welcome to the ‘Basic Qigong […]

Ways to learn Qigong and Taijiquan – DVDs, videos and online-programmes

Ways to learn Qigong and Taijiquan part 2 There are many ways to learn Qigong and Taijiquan. We have considered the pros and cons of some: Learning with DVDs, videos and online-programmes The promise: If you are very busy, videos and online-classes seem to be for you: your training will […]

Luohan Gong

Luohan Gong – Qigong from the Shaolin Temple This very old and interesting form of Qigong originates form the Shaolin Temple and is named after the 18 legendary guards of Buddhism. In this form of Qigong the various influences from Indian Yoga are still clearly visible. Luohan Gong is the mother […]

Tai Chi Tips

Tai Chi Video Tips When learning Tai Chi and other Chinese internal arts it is obviously best to attend regular classes and practise on a daily basis. Having a qualified instructor who can show you the correct postures and correct any mistakes is essential if you really want to learn […]

Tai Chi- & Qigong- Video

Media on Tai Chi, Qigong and other related subjects Tai chi qigong video: On these media pages we offer a comprehensive range of tai chi and qigong video films featuring key aspects of these and other and related subjects. They are clearly tagged and labeled to make it simple to […]