Tina Faulkner is a wonderful and very experienced teacher. A big thank you to Nils for inviting her and to Tina for travelling over 1,000 km from Scotland to Hanover to accept this invitation. The extremely professional in-person seminar at the Tai Chi Studio in Hanover was a wonderful experience […]
Qigong
15 posts
14./15.06.2025: 49 Shi Jingluo Donggong Once more we travelled to a workshop weekend at Nils Klug’s TaiChi-Forum, where Tina Faulkner arrived from Aberdeen to teach Shi Jingluo Donggong by Professor Zhang Guangde. This form is a yangsheng qigong form to support or start the opening and activating of all meridians […]
Learn the 8 Brocades with Tina Faulkner The Baduanjin is one of the oldest and most common forms of Daoyin Qigong. Its endurance and popularity are a testament to how effective these ancient movements are at preserving health of both mind and body. Baduanjin (八段錦) translates as the Eight Pieces […]
Qigong exercises designed to make you feel better and more energised.
Join us for a trip into the fascinating world of Qigong!
Music in the soul can be heard in the universe.
Doing Qigong at home is a good way to stay active when forced to stay at home. It is also an uncomplicated way to recharge your batteries without having to leave your sitting room. Moving along with online Qigong videos may is a nice opportunity to learn something new – […]
Spine Qigong – exercise 2: The 6 connections Thus weeks exercise will be going a bit deeper. Tsui will show us the 6 connections. The 6 joints If we leave the spine with its single elements aside, the human body has got 6 main joints: foot joint, knee joint, hip […]
Spine Qigong Exercise 1 – #WellnessWednesday 8 Searching for an exercise against heavy shoulders or a stiff neck? This week, Tsui will show us an easy, but effective spine exercise Reasons for spine Qigong Our central nervous system leads from the brain all the way down the spine. The small […]
All‘s well that ends well?! All of you that have been following our #WellnessWednesday from the beginning already learned some exercises. But is there an appropriate way to finish my exercise or my series of exercises? This week, Tsui will present a small closing sequence which you may add to […]
#WellnessWednesday 2 – 2 Qigong simple exercises Cold fingers? This week, Tsui will show you an exercise to activate your circulation! Exercise 1: Draw a big circle into the air and clench your fists Raise your open hands in a wide circle high over your head. Let them sink on […]
#WellnessWednesday Part 1 Our new series #WellnessWednesday opens the door to the world of Chinese medicine and Qigong. We are looking forward to simple movement exercises and tips for nutrition and health between East and West with Tsui from Freiburg, Germany. Simple Qigong exercises to free the head and strengthen […]
Learn Qigong Online Why not learn Qigong online? Taiji Forum will launch a new Qigong online course, which is completely free of charge. The course offers Qigong exercises videos with instructions which allow you to start practising right away. Fancy doing Qigong in the park? The free video exercises are […]
Qigong – TCM – Calligraphy – Taijiquan – I Ching – Tea Ceremony health – movement – change Workshops, Gala, Art Exhibition and … motto: “lui shui – flowing water” more information: http://yangsheng-meeting.com/
We just started a new Youtube-Channel on Qigong Exercises. We will add more Qigong videos on a regular base. Beside the beginner videos with detailed instructions we offer Qigong demonstrations of various Qigong sets and warm up exercises. Trailer of the new Qigong Exercise Channel Our videos on Qigong Exercises Relaxation […]