11 posts

#WellnessWednesday Part 1 – free the head and strengthen the heart

#WellnessWednesday Part 1 Our new series #WellnessWednesday opens the door to the world of Chinese medicine and Qigong. We are looking forward to simple movement exercises and tips for nutrition and health between East and West with Tsui from Freiburg, Germany. Simple Qigong exercises to free the head and strengthen […]

Qigong at home for free

New Qigong Exercise Videos

We just started a new Youtube-Channel on Qigong Exercises. We will add more Qigong videos on a regular base. Beside the beginner videos with detailed instructions we offer Qigong demonstrations of various Qigong sets and warm up exercises. Trailer of the new Qigong Exercise Channel Our videos on Qigong Exercises Relaxation […]