After having studied Tai Chi form, push hands and sword form for several years, practised the core exercises …
Taiji Forum Compilation
110 posts
“Gravity is the root of all grace.”
Momentum is used in Tai Chi while doing the forms, along with centrifugal force, gravity and levity.
to go with the flow and not to struggle against it-
To vie and struggle in order to win is not doing Cheng Man Ch’ing Tai Chi.
“Doctors heal the sick with Medicine and Surgery. — Tai Chi, when practiced regularly …
When Cheng Man Ching changed the Yang form, it was not simply to make it shorter.
Roll Back is not an aggressive move, it is a ‘passive’ response to an aggressive move.
Misalignments usually cause problems in other parts of the body as well.
„Swimming in air“ – practitioners of Cheng Man Ching Tai Chi know this expression as a description of Tai Chi form practice.