Taiji Forum Compilation

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Taiji Forum is a non-profit project, realised by a small core team and fuelled by contributions of practitioners from all over the world. Being practitioners ourselves, we are fascinated by the rich heritage of the Chinese internal arts – and we want to share our passion with you! For more information read our "about us" article.
pulling, punch

#martialmonday 12 – pulling – application (block and) punch

#martialmonday 12 – I’m stuck! v. I’m off then. The point of attention in pulling – application (block and) punch This week we start from another practical application of the movement pull: both hands punch. The exercise For the exercise, we need to build fists instead of the open hands […]