This Tai Chi Aspect encourages you just to play your form – without questioning, without remembering details, without trying to improve, without wanting to get something out of it.
Nils Klug
47 posts
Going faster helps you to check your knowledge of the choreography.
To pause in the form is the best starting point for structure work.
The stop button represents the practitioner’s ability to stop at any point in the form.
Since Cheng Man Ching‘s birthday is the 29th of July I decided to start with this one.
Concepts like „hanging from heaven“/„being suspended from above“ – to keep the head up straight – or the instruction to tuck in the tailbone – to move Huiyin to its „ideal“ position – are generally paid with
Awareness of the Baihui as highest point of our body – Tai Chi Aspects
Without added focus, we will normally feel a natural lengthening of the lower back, around the mingmen area.
You always wanted to try sword fencing, but the time was never right? To learn an elegant sword form has been on your bucker list for a long time, but you always hesitated? This autumn, there is an opportunity right for you! Sword form and fencing in the Cheng Man […]
Letting go is awesome! – If you master the art of letting go, you will be able to head for new experiences with free hands and a fresh mind!