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taijiquan
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In our view, tuishou is an exercise method which develops the tai chi qualities for martial use.
you’ll learn a basic drill to explore the two fundamental jins (“powers”)
our energy follows our attention/focus. –
Music in the soul can be heard in the universe.
The teachers and themes are published and the registration of Push Hands Meeting 2024 is ready!
The full leg provides the axis (and center point) for a circular movement
Match your steps / Watch your timing
Choose your direction freely! (Active stepping)
Watching your back is always important-
Grounding gives our movements stability.
Choose small steps and a narrow stance to switch your body weight!
Step without stepping! So what does this mean in practice?
Always touch the ground at the point nearest to your centre
Part 4/4 – Tai Chi as a martial art, Tips for teaching Tai Chi, san shou forms and partner work Tai Chi as a martial art Asked about the difference between Tai Chi and Tai Chi as a martial art, Master Chen states that Tai Chi for self defense is […]
Basic and advanced instructions and techniques
Using a playful approach wherever possible, we will be developing …
Add some intention and meaning to your meditative form by…
Make contact with your left hand and arm first (preexpanding)…
The application can represent a throw.