Pushing Hands, also called feeling, sensing or hitting hands, is a partner exercise of Tai Chi. The workshop title „sensing hands“ underlines the yin (soft) aspect in training. The workshop will thus follow the questions of „how to develop a soft approach“ and „how to answer to pressure with softness“. […]
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Tai Chi Holidays 2026 – Going to Italy with Nils! We will be practising Tai Chi for 5 days in a little castle with a wonderful garden!The participation fee covers the workshop. There will be 5 hours/day of teaching and numerous possibilities of free practice and self-organised exchange. You can […]
Push Hands: Integrated Teacher Training 2025 with Nils Klug 3 Workshops with embedded practical experience at the Push Hands Meeting Dates: 8./9.3. 2025 – WS 1 “Questions” and “Answers”: How to be a good partner and protect yourself 5./6.4.2025 – WS 2 Interactive Flow: Soft and fluid (yin), while focused […]
Workshop – Tai Chi Form and Application with Nils Klug Bridging the gap between form and application – and finding the meaning behind the Tai Chi form.We will train with selected movements of the Tai Chi form to get a better understanding of the form, to work on our expression […]
Our Taiji Forum Shirt Shop is on the way – and growing!
In our view, tuishou is an exercise method which develops the tai chi qualities for martial use.
you’ll learn a basic drill to explore the two fundamental jins (“powers”)
our energy follows our attention/focus. –
Music in the soul can be heard in the universe.
The teachers and themes are published and the registration of Push Hands Meeting 2024 is ready!
The full leg provides the axis (and center point) for a circular movement
Match your steps / Watch your timing
Choose your direction freely! (Active stepping)
Watching your back is always important-
Grounding gives our movements stability.
Choose small steps and a narrow stance to switch your body weight!
Step without stepping! So what does this mean in practice?
Always touch the ground at the point nearest to your centre
Part 4/4 – Tai Chi as a martial art, Tips for teaching Tai Chi, san shou forms and partner work Tai Chi as a martial art Asked about the difference between Tai Chi and Tai Chi as a martial art, Master Chen states that Tai Chi for self defense is […]
Basic and advanced instructions and techniques