Letting go is awesome! – If you master the art of letting go, you will be able to head for new experiences with free hands and a fresh mind!
taijiquan
43 posts
Small is beautiful – #martialmonday 15 – press #2 A hardly discernible movement with a big effect – that is one ideal of Taijiquan. How to achieve this? Long hours of practice is the short answer. A longer answer would be: by starting big and gradually getting smaller and smaller. […]
Tai Chi DVD by Nils Klug is sold out Tai Chi DVD by Nils Klug is sold out. You can find the whole dvd (German language) on his YouTube channel. YouTube does an automatic translation if you activate subtitles and chose your prefered language in the settings. Review Tai Chi […]
About the interviewee Faye Yip is a Qigong and Taijiquan teacher based in the UK. Together with her husband, Tary Yip, she initiated the British Health Qigong Association (BHQA), promoting Health Qigong and Taijiquan in the UK. The BHQA is affiliated with the International Health Qigong Association, whose origin lies […]
The ancient Chinese martial art of Tai Chi Chuan is the perfect callisthenic for today’s seniors. The relaxed and unhurried movements help alleviate nervous and muscular tension. Tai Chi Chuan lubricates joints and promotes automatic body alignment for better control of balance, helping to prevent the instability that can lead […]
Tai Chi Chuan, literally meaning “Grand Ultimate Fist,” is one of the most sophisticated Chinese fighting arts. It is a masterpiece of neurophysiology as the brain connects with the fighting devices of the fingers and the toes for punches and kicks. The desire force of Yi毅(力) in the brain amplifies […]
Yunzhong’s life and work Yang Yunzhong, born in 1962 in the province of Shanxi, has worked as a medical doctor for 10 years, before he chose the path of Taijiquan and Qigong. On his way, he met many well-known masters, among them Pang Ming (Hunyuangong/Zhineng Qigong), Feng Zhiqiang (Chen-Style Hunyuan Taijiquan), […]
In both Taijiquan and Qigong, the ideal is to create an energy flow through the whole body. Concerning the limbs this would mean from the feet to the hands — ideally to the very tips of the fingers. To achieve this, every practitioner has to get to know the structure […]
Stillness: The Mover & Shaker in Taiji Shi Ming is known as one of China’s preeminent taiji masters. He is a strict disciplinarian of the old school, inspiring his students to practice long hours in the park under all conditions, including the sub-zero temperatures of winter. He holds himself to […]
Cheng Man Ching on the dao of Taijiquan – a poem Cheng Man Ching is portrayed by his students as an example of total dedication and commitment to the Chinese Arts, especially concerning Taijiquan. Indeed, while also advocating the health aspects of Taijiquan and its use for self-defence, Cheng Man […]