…not easy to practice, as our natural fear and caution, and sometimes our egos…
Gabi Kannenberg
23 posts
The full leg provides the axis (and center point) for a circular movement
Match your steps / Watch your timing
Choose your direction freely! (Active stepping)
Long steps mean lower stance
Watching your back is always important-
Choose small steps and a narrow stance to switch your body weight!
Step without stepping! So what does this mean in practice?
Always touch the ground at the point nearest to your centre
Part 4/4 – Tai Chi as a martial art, Tips for teaching Tai Chi, san shou forms and partner work Tai Chi as a martial art Asked about the difference between Tai Chi and Tai Chi as a martial art, Master Chen states that Tai Chi for self defense is […]