Taijiquan Training

Taijiquan Training part 3 See also our other tips for beginners for Taijiquan Training on our Basics of Tai Chi site! Goal: Eliminate chronical or posture-related health problems Some illnesses or diseases may not respond to the more superficial exercises of a wellness-style Continue reading Taijiquan Training

Luohan Gong

Luohan Gong – Qigong from the Shaolin Temple This very old and interesting form of Qigong originates form the Shaolin Temple and is named after the 18 legendary guards of Buddhism. In this form of Qigong the various influences from Indian Continue reading Luohan Gong

Hui Chun Gong

Hui Chun Gong exercise instructions with video Hui Chun Gong is a set of exercises known throughout China as exercises for rejuvenating and energising. Its origin is Quan Zhen, the school of Daoist inner alchemy on the Hua Shan. Hui Chun Continue reading Hui Chun Gong

Tina Faulkner Elders

Tina Faulkner Elders, Aberdeen (Scotland) – Qigong Tina Faulkner Elders began training as a young child in Gong Fu and Chin Na with her father, Gordon Faulkner. During this time Gordon was also teaching the internal practices and meditations of Mantak Chia. Continue reading Tina Faulkner Elders

Christoph Stumpe

Christoph Stumpe, Shen Men Institut Christoph Stumpe is a graduate sports scientist and director of the Shen Men Institute. He has taught Tai Ji, Qi Gong, Meditation and Chinese Massage for more than 20 years. His training includes stages with different Continue reading Christoph Stumpe