Luohan Gong

Luohan Gong – Qigong from the Shaolin Temple This very old and interesting form of Qigong originates form the Shaolin Temple and is named after the 18 legendary guards of Buddhism. In this form of Qigong the various influences from Indian Continue reading Luohan Gong

Hui Chun Gong

Hui Chun Gong exercise instructions with video Hui Chun Gong is a set of exercises known throughout China as exercises for rejuvenating and energising. Its origin is Quan Zhen, the school of Daoist inner alchemy on the Hua Shan. Hui Chun Continue reading Hui Chun Gong

Tina Faulkner Elders

Tina Faulkner Elders, Aberdeen (Scotland) – Qigong Tina Faulkner Elders began training as a young child in Gong Fu and Chin Na with her father, Gordon Faulkner. During this time Gordon was also teaching the internal practices and meditations of Mantak Chia. Continue reading Tina Faulkner Elders

Christoph Stumpe

Christoph Stumpe, Shen Men Institut Christoph Stumpe is a graduate sports scientist and director of the Shen Men Institute. He has taught Tai Ji, Qi Gong, Meditation and Chinese Massage for more than 20 years. His training includes stages with different Continue reading Christoph Stumpe

Qigong

Qigong / Chi Kung Qigong or Chi Kung (simplified Chinese 气功, traditional Chinese 氣功, pinyin: qìgōng; Wade-Giles: chi gong, pronunciation soundfile) is an umbrella term for Chinese health exercises, which aim to coordinate body, breath and mind in order to improve the Continue reading Qigong

Biospirals Method

The Biospirals Method created by Master Franco Mescola, Italy The Biospirals Method was born after in depth study of Tai Chi Chuan and Chi Kung. Through a series of meditations, breathing exercises and sequences based on the spiralling movements of energy Continue reading Biospirals Method

Qigong

What is Qigong (Chi Kung)? Qigong – also sometimes written Chi Kung/Chi Gung, Qi Gong – is a Chinese movement and meditation system. Its sets (sequences of exercises) can partly be traced back about 1000 years, but the term „Qigong“ Continue reading Qigong