Qigong exercises designed to make you feel better and more energised.
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Push Hands: Integrated Teacher Training 2025 with Nils Klug 3 Workshops with embedded practical experience at the Push Hands Meeting Dates: 8./9.3. 2025 – WS 1 “Questions” and “Answers”: How to be a good partner and protect yourself 5./6.4.2025 – WS 2 Interactive Flow: Soft and fluid (yin), while focused […]
24th International Push Hands Meeting The 24th edition of the International Push Hands Meeting will take place from May, 7th to 11th 2025. Mirke de Kruijf (NL) and Sven Gusowski (GER) will give their teaching debuts at our meeting, while Gudula Motsch and the “Guys from Berlin”, Giles Rosbander and […]
Workshop – Tai Chi Form and Application with Nils Klug Bridging the gap between form and application – and finding the meaning behind the Tai Chi form.We will train with selected movements of the Tai Chi form to get a better understanding of the form, to work on our expression […]
Join us for a trip into the fascinating world of Qigong!
I am so glad I did, and wish I had done it before
In our view, tuishou is an exercise method which develops the tai chi qualities for martial use.
you’ll learn a basic drill to explore the two fundamental jins (“powers”)
our energy follows our attention/focus. –
Ronja (Jantje) Hinze
Music in the soul can be heard in the universe.
The teachers and themes are published and the registration of Push Hands Meeting 2024 is ready!
…not easy to practice, as our natural fear and caution, and sometimes our egos…
meaning of some main Tai Chi principles in practice
The full leg provides the axis (and center point) for a circular movement
Match your steps / Watch your timing
Choose your direction freely! (Active stepping)
Long steps mean lower stance
Watching your back is always important-