Next week, Taiji Forum will start publishing Ken van Sickle’s book Tai Chi Sword as a weekly series in our section #PhilosophicalFriday!
Breathing in Taijiquan is the topic of todays Tai Chi Aspect. While we prepare our move we exhale. When growing into the posture we inhale. The breathing is supporting the compression in our body. While exhaling we decrease the compression. Inhaling increases the pressure in our body. The changes of […]