Leverage in Tai Chi Form is very important. Especially if you want to use the front foot to initiate your movement.
Video “Leverage in Tai Chi Form”
Tai Chi Aspects
Tai Chi Aspects are single images and concepts on which one may concentrate while doing the form. They are tools for form refinement and are meant to encourage discovering, trying out of alternatives and learning.
The videos on Tai Chi Aspects have been developed in the course of our “Tai Chi at home” project. All aspects are shortly presented by Nils Klug and and then demonstrated by means of our 8 movement, which has been specially created for the project.
