Qigong

Qigong / Chi Kung Qigong or Chi Kung (simplified Chinese 气功, traditional Chinese 氣功, pinyin: qìgōng; Wade-Giles: chi gong, pronunciation soundfile) is an umbrella term for Chinese health exercises, which aim to coordinate body, breath and mind in order to improve the Continue reading Qigong

Biospirals Method

The Biospirals Method created by Master Franco Mescola, Italy The Biospirals Method was born after in depth study of Tai Chi Chuan and Chi Kung. Through a series of meditations, breathing exercises and sequences based on the spiralling movements of energy Continue reading Biospirals Method

Qigong

What is Qigong (Chi Kung)? Qigong – also sometimes written Chi Kung/Chi Gung, Qi Gong – is a Chinese movement and meditation system. Its sets (sequences of exercises) can partly be traced back about 1000 years, but the term „Qigong“ Continue reading Qigong

Qigong Exercises

 A selection of practical Qigong Exercises Qigong Exercises: Qigong is an excellent exercise system for the mind, body and spirit for people of all ages and physical conditions. However, with such an incredible number of systems, offering an incredible array Continue reading Qigong Exercises

Chi Kung Healing

Chi Kung Healing – An Overview Chi Kung Healing (CKH) relates to two distinct areas: Clinical Chi Kung/ Qigong, which is treatment by the healer; and Self-Practice, which is done by the individual and often recommended by the healer. As Continue reading Chi Kung Healing