Shibashi

Taiji Qigong also called Shibashi Taiji Qigong or Shibashi is one of the most popular and simplest to learn qigong systems. Consisting of 2 sets of 18 Movements, usually referred to as Taiji Qigong 1st 18 and Taiji Qigong 2nd 18 they are a series of individual movements that are […]