Tai Chi Alignment: From the base of the feet to the crown
Following on from his previous film on this subject, Tai Chi Alignment: Part 1, Angus takes us a little further through the body from the base of the feet to the crown of the head guiding us through the various steps to allow us to move freely in a relaxed manner whilst maintaining physical alignment.
Angus Clark is based in Cagfor, Devon, UK where he runs his Living Movement School of Tai Chi Chuan and Qigong.
Video “Tai Chi Alignment: From the base of the feet to the crown”
Author: Ronnie Robinson
Images: Ronnie Robinson