Tai Chi Spear Handling

Tai Chi Spear Handling with Torben Rif

torben_spearThe Tai Chi spear form is the shortest of all tai chi routines; this being said it doesn’t make it any less than other aspects of this ancient internal art. Probably one of the most basic tools of combat, easily created by with a good branch from a sturdy tree it was regularly applied by peasants and farmers a weapon of choice, being cheap and easily attainable.

Video “Tai Chi Spear Handling”

Here Torben Rif of Practical Tai Chi Chuan Denmark illustrates how to hold a tai chi spear. Over the course of this short, 1-minute clip he shows where to place the body, the hands, the feet and the focus and intention to achieve the best from your tai chi practice.

Tai Chi Tips

Author: Ronnie Robinson

Images: Ronnie Robinson


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