Creating a solid base in Taijiquan is very important. If you build a house or a business you look for a solid foundation as well. If you grow into a Taijiquan posture and created a good base before you are more likely able to let go.
Video “Create a Base
Tai Chi Aspects
Tai Chi Aspects are single images and concepts on which one may concentrate while doing the form. They are tools for form refinement and are meant to encourage discovering, trying out of alternatives and learning.
The videos on Tai Chi Aspects have been developed in the course of our “Tai Chi at home” project. All aspects are shortly presented by Nils Klug and and then demonstrated by means of our 8 movement, which has been specially created for the project.
