4 Postures – Timing

4 Postures - Timing

4 Postures – Timing Video

4 Postures – Timing

The answer to a strike with the elbow is pulling.

In every conversation, there is a point where the direction of the dialogue is open – will it be friendly or will it escalate?

In the 4 postures, one moment of openness is after yielding the press, when all four hands are piled upon each other, building the famous sandwich.

In this situation, an escalation may take the form of an elbow strike. – How do I answer that? I help my partner into the direction of her strike: in this case downwards and outwards. – Does this work every time? Yes, when the timing is right. 😉

Learn Push Hands with us in Autumn 2022!

Until then we wish you a fabulous summertime!