Q&A – Why is the rising hand always on the inside? 

Rising hand inside

Q&A – Why is the rising hand always on the inside?

When we change our hands in the Tai Chi form – one hand going up and one hand going down – there is often some confusion amongst new students about which hand should be where.

It is actually quite easy: the rising hand is always on the inside

But why? It is all because of the application. See our video for a quick demonstration! And remember: #formfollowsfunction

Video Why is the rising hand always on the inside?

rising hand inside