Tai Chi Application Pull Video
Today’s Tai Chi posture is Pull. The application can represent a
downward Pulling.
✅🧘Tip for form practice:
Add some intention and meaning to your meditative form by visualizing (and executing) a slow
downward pulling with both hands travelling around you like on the arc of a circle
everytime you make the movement in your form.
Remember: #formfollowsfunction
✅🥊 Tip for practicing application:
Your partner should be positioned in front of you, pushing your left arm.
Taking your left arm away while turning, your right hand will automatically reach your opponent’s shoulder blade.
👀 Curious to start your Tai Chi journey with a fun and cooperative approach? Looking for some active impulses for your Tai Chi training?
Join us for some simple and safe Tai Chi application workshops from January 2023! All Workshops are suitable for beginners! – Enjoy our especially tailored partner exercises and learn how to develop control of your movements – the intensity is up to you! NO prior knowledge of Tai Chi forms required!
