Misalignments usually cause problems in other parts of the body as well.
Taiji Forum Compilation
182 posts
„Swimming in air“ – practitioners of Cheng Man Ching Tai Chi know this expression as a description of Tai Chi form practice.
Fight or Flight: Tai Chi’s general attitude; or, a ‘Walk or Talk’ mode.
Cheng Man Ching’s Tai Chi System is praised by some as a corner stone of Tai Chi’s reinvention in the modern age.
We may consider the following errors ‘invitations’ to cut or thrust.
Professor Cheng said, “While doing the form the Tassel should always be dancing.”
The Sword Fingers are used as a balance to the sword hand and to round out the posture, as in “Raise Hands”.
Ken van Sickle is famous for his swordplay & his photographs of Cheng Man Ching
As we do the sword form, and as we fence, we must take care to move the sword as its nature requires.
We grip the handle the way a baby holds our finger; the fist is firm, but the arm is relaxed.
Tai Chi principles lead us to moving the point by moving our grip / hand in the opposite direction, leaving the centre of the ‘stick’ relatively still like a lever, with little wrist strength required.
The edge of the blade must move exactly in the direction of the blade’s movement.
When doing sword form or fencing the sword is moved from our centre, and on the sword’s centre.
The Chinese word ‘Hsin’ is translated as ‘Heart’ or ‘Heart Mind’
“The Sword is the king of weapons.” – CHENG MAN CH’ING
The swordswoman Yue Nu was famous for having vanquished all challengers. She was able to successfully fight several men at the same time and was in charge of training the king’s swordsmen.
This Tai Chi Aspect encourages you just to play your form – without questioning, without remembering details, without trying to improve, without wanting to get something out of it.
A calligrapher will illustrate the correct energy and movement for the brush by displaying a sword movement, and …
Going faster helps you to check your knowledge of the choreography.
What we learn in Tai Chi has universal validity, that which comes at us, should be returned.