Basic and advanced instructions and techniques
welovepushhands
Using a playful approach wherever possible, we will be developing …
The creative combination of different styles in Pushing Hands
22nd International Push Hands Meeting
Welcome to the final level of Push Hands Yang skills!
Concerning the supposed spectacular results, there is a second “secret“: Expanding one’s structure outwards in the fraction of a second – a bit like an airbag…
Taking our Push Hands to the next Yang level
If the first step of our Yang training is building our structure and testing it with postures…
For the beginner, the central question is hence this: How to build my structure?
Our aim now is to become soft, i.e. sensitive to the touch of another person.
After some training of turning and melting, we start to feel comfortable in 2D and 3D: moving our torso via the hip joints to…
Instead of turning “like a millstone“, which is a two-dimensional beginners exercise…
Welcome to our mini-series on Push Hands!
In the 4 postures as a solo exercise, we focus on slow execution and mindful movement.
As your feedback was quite overwhelming, we had to take some time to recollect ourselves.
Come with us on a guided tour of the Taiji Gala 2022! – and get a chance to dive directly into individual demonstrations you are interested in!
We will be able to organize a Gala on Saturday evening in the Kunsthalle!
5 day push hands beginners workshop during the 21st International Push Hands Meeting in Hannover Germany. Our bilingual workshop for Push Hands beginners follows a coordinated schedule with matching topics. It is led by Birgit Golze (Wednesday-Friday) and Nils Klug (Saturday/Sunday). Wednesday – Friday (Birgit Golze) I often jokingly refer […]
Push Hands Workshop “Postures and Continuity”
To vie and struggle in order to win is not doing Cheng Man Ch’ing Tai Chi.