Basic and advanced instructions and techniques
Yearly Archives: 2022
45 posts
Using a playful approach wherever possible, we will be developing …
Add some intention and meaning to your meditative form by…
Make contact with your left hand and arm first (preexpanding)…
You follow the push backwards while drawing your hand back-
The application can represent a throw.
While neutralising let your arms make contact with your partners arms to free your shoulders.
Make contact with your hands first…
🥳 30 Years Tai Chi Studio 🎉
Taking your left arm away while turning…
The application can represent a Pulling movement, underlining the direction of the protecting right hand – up and out (peng).
The creative combination of different styles in Pushing Hands
Add some intention and meaning to your meditative form by visualizing…
Tai Chi – Kick with the foot like Bert
Stay tuned for our series on form and application
22nd International Push Hands Meeting
Welcome to the final level of Push Hands Yang skills!
Taking our Push Hands to the next Yang level
If the first step of our Yang training is building our structure and testing it with postures…
For the beginner, the central question is hence this: How to build my structure?