Make contact with your left hand and arm first (preexpanding)…
Taiji Forum Compilation
182 posts
You follow the push backwards while drawing your hand back-
The application can represent a throw.
While neutralising let your arms make contact with your partners arms to free your shoulders.
Make contact with your hands first…
🥳 30 Years Tai Chi Studio 🎉
Taking your left arm away while turning…
The application can represent a Pulling movement, underlining the direction of the protecting right hand – up and out (peng).
The creative combination of different styles in Pushing Hands
Add some intention and meaning to your meditative form by visualizing…
Tai Chi – Kick with the foot like Bert
22nd International Push Hands Meeting
Welcome to the final level of Push Hands Yang skills!
Taking our Push Hands to the next Yang level
Our aim now is to become soft, i.e. sensitive to the touch of another person.
Instead of turning “like a millstone“, which is a two-dimensional beginners exercise…
Welcome to our mini-series on Push Hands!
It is actually quite easy: the rising hand is always on the inside
Learn Push Hands with us in Autumn 2022!
In the 4 postures, one moment of openness is after yielding the press, when all four hands are piled upon each other, building the famous sandwich.